Sipping hot water is an Ayurvedic cleansing remedy for all the tissues in the body that is gentle yet profoundly effective. It helps reduce overall toxicity, balances bile and improves circulation. Boiling the water reduces its cluster size – oxygen ions are generated through the bubbling during the boiling, similar to water hitting rocks or breaking against the seashore, making it thinner (and maybe you too!) – charging and saturating it with negative ions which attracts to it the positively charged toxic material in the body. This type of water therapy doesn’t hydrate the cells like normal water does, rather, it neutralizes the waste and toxins, turning them into fluids that the body can more easily eliminate through the skin, tongue, etc.
Directions:
Boil “clean” water for 15 to 20 minutes and fill up a thermos – glass or stainless steel – it will stay ionized for up to 12 hours or as long as it stays hot.
Take one or two sips every 20-3o minutes all day long – make sure it is about as hot as a cup of freshly made tea that you were sipping.
The average person should sip 20-24 ounces of hot, boiled water per day in addition to their regular intake of fluids, as the body uses this water only for cleansing of the tissues, not hydration.
Yes, you just may lose weight as your overall negatively charged body rids itself of an excess of positively charged toxins and acids.
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